Seasons of Being a Daughter
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Does your family have lore?
You know...those family stories that are told over and over again?
Well, imagine my confusion when one of those stories from my childhood—one I’ve heard a million times before—suddenly made me feel surprisingly uncomfortable. I felt myself getting defensive, my body getting all worked up, my tone getting a bit snippy. I tried to move the conversation along quickly so I could get back to game night.
But I’ve been thinking about it ever since.
Over the years, I’ve learned that when something triggers me, it’s often a good idea to pay attention. Sometimes, it means there’s something deeper that’s ready to heal.
So I started unpacking it. And I think I’ve figured out why that retelling hit differently this time.
In this episode, I talk about parent-child relationships, the seasons of being a daughter, and how my view of my parents and my childhood has evolved over time.
Covered in this episode:
[00:00] Surprisingly triggered by a childhood story
[02:56] How our parents shape who we become
[04:10] The pressures of parenting and giving grace
[05:54] Reframing childhood stories
[06:49] The changing seasons of being a daughter
[11:13] Letting go of the manual and choosing peace
[16:55] A new season of compassion
Maybe you can relate…
xx, Megan
Resources
The Life Coach School Podcast, Episode 11: The Manual
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Disclaimer: The information shared in this podcast & the show notes is for informational purposes only and is not a substitute for professional medical advice. Consult your physician before making any changes to your health plan. The host, Megan, is not a healthcare provider. Always seek guidance from a qualified health professional for your individual needs.